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How to Calculate a Pregnancy Due Date

AllinOne Editorial · Published 2026-09-16

Naegele’s rule is a 40-week calendar from LMP. Ultrasound and cycle length can move the date. This page will not replace a clinician.

The common due-date estimate is Naegele’s rule: 280 days (40 weeks) after the first day of the last menstrual period (LMP). Conception is often estimated 14 days after that LMP, which assumes a 28-day cycle.

Formulas this calculator uses

  • Due date = LMP + 280 days.
  • Conception estimate = LMP + 14 days.
  • Gestational age is whole days from LMP to the “as of” date, shown as weeks + leftover days.
  • Trimester 1 is days 0–90, trimester 2 is 91–188, trimester 3 is 189–280.

Worked example

LMP on 15 January 2026 gives a due date of 22 October 2026 and a conception estimate of 29 January 2026. On 12 September 2026 that pregnancy is 34 weeks and 2 days.

You can also start from a known due date or a conception date. The page is a calendar, not a diagnosis.

Frequently asked questions

Is this medical advice?+

No. Ultrasound dating, cycle length and clinical judgment can move the due date by days or weeks.

What if my cycle is not 28 days?+

The +14-day conception estimate assumes ovulation about two weeks after LMP. Use the conception mode if you have a better estimate.

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